Trans Fat Mystery
The story of food chemicals is rarely straightforward. That’s also the
case with the story of transfats.
Here’s
an article that provides some useful diagrams showing where the word
‘trans’ in trans fat comes from. It also explains the difference between
saturated, fully hydrogenated vegetable oils and partially hydrogenated
vegetable oils.
Here’s an article on
alternatives to transfats that discusses fully hydrogenated vegetable
oils. It doesn’t explain why they have the consistency of candle-wax at
room temperature though. I’m still working on that.
posted at: 20:48 |
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Chemical Composition of milk
And
here’s an article in the
chemical composition of milk, just to round out the picture.
posted at: 18:03 |
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More on whipping
Aha. I knew I was still missing a piece of the whipping puzzle.
Here it is.
posted at: 17:48 |
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Whip it real good.
I decided to try to find out if it is possible to whip almond milk. I
mainly decided this because I knew if I made a blog entry on it, it would
wind Colin up (hi Colin! :). It turns out, though, that the chemistry
behind whipping things is really fascinating and complicated. So
complicated, in fact, that I don’t have time to write an entry that does
it justice, and instead must simply record the following links for
posterity:
Here’s
an interesting article on why it isn’t possible to whip olive oil. But
that didn’t seem to tell the whole story. Here’s a
very in depth article on what whipped cream is. Here’s
an article on hollondaise sauce, which explains how you can trick oil into
being an emulsion and being sort of ‘whipped’, or at least creamy, by
using eggs. Basically, it all comes down to the type of fat, and the
chemical structure of that fat. That’s why it is possible to whip
coconut cream. Coconut cream contains saturated fats and saturated
fats, due to their non-kinky tails, get to form micelles. And micelles can
form suspensions in water. And that’s the story in a nutshell ;).
posted at: 17:40 |
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The Scope of a project
Have you ever wondered how to define the scope of a project. It’s pretty
key to a project’s success, I think.
Here’s
a nice bit of information on it.
posted at: 17:15 |
path: /work |
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Talking Ancestors
Apparently, there’s a lot of debate in the anthropological community
regarding whether or not homo erectus could speak.
Here’s a
page with a bunch of interesting articles that address this question. I’ve
only read the first article, but I found it very interesting. It suggests
that homo erectus would not have been able to speak in a modern sense, but
was probably developing an increasingly elaborate communication system.
posted at: 19:41 |
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Lice help out anthropologists
It looks like the story of the human migration out of Africa was a bit
more complicated than a situation where one day some homo sapiens in
Africa decided to head for the distant hills. For starters, as noted on this
page, the animal believed to be the predecessor of the animal homo
sapien (yes, we are animals), homo erectus, first appeared in Africa about
1.8 million years ago and then spread into Asia and Europe. According to
this wikipedia
article homo erectus used stone tools, and possibly had some ability
to control fire. Recent
evidence, as reported by the science daily website, suggests that the
earliest examples of the species homo sapien showed up in Africa about 195
000 years ago, so that’s quite a bit of a gap between tool using homo
erectus and homo sapeins. Basically there were stone tool using animals
hanging out in many parts of the world for hundreds of thousands of years
before humans appeared.
Even more interesting, according to the science daily article, it took homo sapiens about 150 000 years to then start doing any of the cultural stuff we generally associate with humans. Until then, homo sapiens, although genetically distinct, weren’t doing much else to distinguish themselves, aside from making slow improvements to stone tool technology. Then, about 50 000 years ago, things seemed to take off culturally, for reasons that aren’t yet known- with art, burial rituals, etc.
So where do the
lice fit in? Apparently, researchers have been able to use lice genes to
date the appearance of human clothes. That’s because the appearance of
clothes provided the lice with a new habitat, and a new type of louse- the
body louse- was born. Based on this, humans started wearing clothes
roughly 70 000 years ago. Isn’t science fun?
posted at: 18:10 |
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No blobby strawberries!
I just bought a huge whack of strawberries! Yay! I will try, but I’m sure
I won’t be able to eat them all, so I’m going to freeze the remainder.
According to this
page the key to them not turning blobby when frozen is to freeze them
separately on a cookie sheet, after a chilling period in the fridge.
posted at: 18:05 |
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Humans out of Africa
Every so often a new question will pop into my head, and I’ll wonder “Why
wasn’t I wondering about this before now?” Today, I started wondering what
made the human species migrate out of Africa. Not surprisingly, lots of
people in anthropology have also wondered about this.
Here’s an interesting
page on genetics and migration, although I’m a bit weirded out by the
Christian terminology.
Here’s another
link, which somewhat disturbingly suggests that migrations were driven
by the fact that early humans had used up the resources in their immediate
areas. Doesn’t bode well for our in built conservation tendencies, does
it?
posted at: 16:14 |
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Fear of Criticism
I was thinking about criticism today, and how it is mysteriously powerful.
Generally speaking people dislike criticism, or even fear it. In fact
there’s even a name for strongly fearing it: enissophobia. Thinking about
this, I started to wonder why this is. What makes criticism such a threat
to us? According to this webpage some
people are more afraid of criticism than others, but I’m not sure if any
actually likes or relishes criticism. The internet is strangely silent on
this matter.
posted at: 16:40 |
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Twig Furniture
Our hedge pruning has finally started. At the moment we’re working on
taking out old center wood to open up the middle of the hedge and let new,
hopefully straight and leafy branches grow up. In the meantime, we’ve got
tons of inch thick branches lying around. Fortunately, we can give them to
the city for composting, but I also started thinking about twig furniture.
Here’s
a lengthy rant/how to article on the subject from mother earth news.
posted at: 12:46 |
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Random Expression Generator
As part of my second project, evolving models of evolution, I need to
randomly generate mathematical expressions. As usual, I would rather not
reinvent the wheel.
Here’s a function in matlab that will randomly generate functions.
Here’s a
paper that presents an automatic tool to do the same. And
here’s a
somewhat tangential link that discusses creating a random expression
generator that can be be used to automatically create calculus quizzes.
posted at: 13:49 |
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Women’s strength
My two ongoing fitness goals are to incorporate running into my list of
activities, and to have enough upper body strength to lift a canoe.
Thinking about this second goal, I wonder what the typical body strength
of a woman is. In looking for information on this, I found
this interesting
excerpt from the book War and Gender: How Gender Shapes the War System
and Vice Versa. It has some information on female strength, particularly
relative to male strength.
posted at: 12:32 |
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Ontario Harvest Calendar
Here’s a
calendar for when produce is available in Ontario. We’ve moved through
asparagus season, and are now into rhubarb and moving into strawberry
season. Strawberry season! Yay! And
here’s
another, just for comparison. It’s a bit more detailed.
posted at: 10:09 |
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Summer Dinners: Manners and Social Usages:
I love reading old instruction manuals that reveal just how different the
mentatility and perspective can be when discussing something relatively
familiar- like a summer dinner- if things like time period and social
class differ. While looking for summer dinner ideas I came across
this book, written in 1887, on Manners and Social Usages in the United
States. Some choice quotes from the summer dinner section:
“There is a season when the lingerers in town accept with pleasure an invitation to the neighboring country house, where the lucky suburban tit likes to entertain his friends. It is to be doubted, however, whether hospitality is an unmixed pleasure to those who extend it.”
“As the dinners of the opulent, who have butler, waiters, French cook, etc., are quite able to take care of themselves, we prefer to answer the inquiries of those of our correspondents who live in a simple manner, with two or three servants…”
At the same time, I find that there are often genuinely good ideas for aesthetically pleasing meals and interesting foods in these manuals, even if they need some tweaking to fit in to the current style. For example:
“Now for the ornamentation of the dinner. Let it be of flowers—wild ones, if possible, grasses, clovers, buttercups, and a few fragrant roses or garden flowers. There is no end to the cheap decorative china articles that are sold now for the use of flowers. A contemporary mentions orchids placed in baskets on the shoulders of Arcadian peasants; lilies-of-the-valley, with leaves as pale as their flowers, wheeled in barrows by Cupids or set in china slippers…”
Granted, barrows
wheeled by cupids might be going a bit far, but I like the idea of fun
flower holders that add to the decoration of the table.
posted at: 15:31 |
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Summer Foods
Summer! I love the summer! And this summer, now that we have our own
little yard, with BBQ, I am becoming obsessed with BBQ and other summer
food options. I really like the idea of cool summer foods that don’t heat
up the house, or foods that can be cooked outside, because that reduces
the need for The Dreaded AC. I went on
a search for Summer Foods, and found this
page which had the good suggestion that fondues are a good summer
food. Not something I would have thought of, because I tend to associate
fondues with the winter, but I think they have a point, because you can
easily have fondues outside.
posted at: 13:04 |
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Knee Braces
And now I turn to the controversial topic of knee braces. Nobody seems to
know if they really work. this page is
pretty typical of the information out there. It basically says “Well, the
might kinda sorta work… maybe… sometimes.”. All I can say is that I
used to wear one, when my knee was particularly crappy, and it did seem to
help, if only to keep things a bit warmer and comfy. Then again, my knee
problems are quite minor in the grand scheme of things, so maybe that’s
why.
posted at: 15:00 |
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Gotta get that knee going
So Hilary was here, running the marathon, and it was very inspiring and
fun. I keep making brief forays into the running world, and then conking
out- but this time around I thought I would use the momentum generated by
the weekend to really get going. However, before that can happen I must
defeat The Stupid Knee.
Now, before you think I am just a whinny baby (Oh- I would run, if it weren’t for my knee, boohoo), I should say that several years ago I popped it right out of its socket falling out of a bunk bed, and it’s been a little wonky ever since.
However, this time I’m serious. Yes. This
time, I bought a watch. And I never own watches. So this time I must Do
It. And this time I’ve got my
knee’s number. I realized yesterday, as I limped along home, that I’ve
never actually hurt me knee while officially ‘running’. No! I aggravate my
knee all the time by doing *other* stupid knee things that are completely
unrelated to running- like sitting with it bent at uncomfortable angles,
or… just as an off hand example (ahem)… running across campus in flip
flops carrying my laptop…. Normally doing said things just makes my knee
hurt for a while, but it doesn’t interfere with my biking, so I don’t
care. But now, I may have to do something. And with that, I bring you
the knee guru.
posted at: 10:26 |
path: /living |
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All material copyrighted by Jen Schellinck. All rights reserved.