jen's everyday blog

Washing Fruits and Vegetables

I was talking about fruit and vegetable washing the other day and thinking about it again today as I washed off my kale. The issue is relevant to me because I like to buy local produce, and I’ll usually choose it over organic produce, which means I have to deal with the residual pesticide issue. My strategy for this is to soak vegetables in a big bowl of water (which has the advantage of letting the dirt sink to the bottom too), lift the vegetables out of the water and then either rinse them or soak them again. Of course, I have no idea if this is actually doing anything, which is why I was gratified to find this page, that reports on a study investigating the effects that washing in tapwater and using a light soap solution has on pesticide residues. The results suggest that rinsing produce under tapwater for one minute significantly reduces pesticide residues of several of the pesticides considered (9 out of 12), and that using a soap solution does not significantly increase the effect.

posted at 12:14 on Mon, 16 Oct, 2006 | path: /living



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