jen's everyday blog

Comparative Calorie Burning

I found this nice calculator that calculates how many calories you burn for a particular activity. It lets you put in your weight and how long you’ve done the activity. What I find most interesting is comparing activities. In particular, I find it interesting that doing pretty much *anything* other than simply sitting burns way more calories than sitting. I wasn’t expecting that. I thought there would be more of a gradual curve. But simply switching to typing burns 50% more calories than just sitting alone (or sitting on the bus, or sitting reading). Standing burns 225% more calories than sitting. Walking burns 375% more calories. This explains why, when you’re lost in the woods with no food they say- don’t move! Stay still until you are found. And no typing!

posted at 15:20 on Sat, 26 Jan, 2008 | path: /living



Return to Jen's Blog

All material copyrighted by Jen Schellinck. All rights reserved.